The Secret of Body Language
The
secret of body language is simple. Practice.
Turn body language from a
passive, subconscious aspect of your image into an active, conscious part of
your daily life. There’s a lots of ways to practice. Here are some ideas:
Learn how to dance.
Join
a class on latin dancing or ballroom dancing – not only will you pick up some
valuable body language awareness, you’ll have a chance to meet more women there.
Practice a martial art.
In addition to the health
benefits of getting a good workout, you’ll also improve your posture and
movements.
Join theater, comedy, speech or improv groups.
Learning how to utilize your
movements in order to cause reactions from audiences has plenty of practical
application in meeting women and dating.
Choose someone to model and begin to move like they do.
Popular Hollywood actors are a
good place to start. Although, you might want to be careful with who you
choose. Remember, part of the secret of body language is cultivating an image –
you don’t want practice moving like someone who’s image is detrimental to your
goals.
Get a video camera.
Start recording yourself
practicing and improving your body language. Make an effort to become more
aware of your own body, how it moves, and what you’re doing with it throughout
the day.
How to apply the secret of body
language to meeting women
Not
only can you practice improving your body language with the methods above,
whenever you have a chance to meet a woman is another chance to practice. We
consider the simple act of leaving your house to be a sign that we can start
meeting women all around us. The world is our oyster, thus we head out to talk
to lots of women every day.
Each day presents us with a new opportunity to practice our body language,
apply what we’ve learned before and find out what works best for each of us
individually.
For one day, you might want to
consider walking and moving your arms more slowly. Another day, you might want
to consider doing the opposite – moving more quickly. Another day, focus on
your breathing. Another day on your smile. Another day on your hand movements.
You can test and see which one gets you better results, especially when you
have a nice big sample pool after doing it daily for weeks, months or years.
Other variables to test might be
how often you blink, different types of smiles, serious and deadpan vs.
friendly and grinning. As you head out and talk to more and more women every
single day while taking stats on what works and what doesn’t, you can make
informed decisions about what types of body language work for YOU, and thus
which ones to continue to develop and practice daily.
Just as you can practice body
language while meeting women, you can use the secret of body language on dates
as well. Each time you meet up with a girl from the first date on, you can
treat it as another round of practice. Spend a date focus on sitting up
straight. Spend another date focusing on relaxing your face and cultivating
soft, smiling eyes. Spend another date using physical, body-language based
humor to make her laugh. Think of new ways to improve your self presentation,
write up a plan of action, head out to a date, and experiment.
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